Family Therapy is a short-term, interactive treatment process between you, your family and your therapist. This approach is usually several months in length and brings you and your family members together to resolve difficult and recurring problems.
This approach will help strengthen your family in meaningful ways. Everyone involved comes to realize the power and benefit of working together from a present/future focus. My interventions usually focus on your current concerns by paying close attention to your family’s useful and ineffectual patterns of interaction.
This approach is adaptive enough to include individual as well as couples therapy. In this way, family therapy is effective even when only you can participate.
A journey that seems overwhelming or even hopeless starts with one step. Your call is that first step.